Areas of expertise include:

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NASM Corrective exercise specialist

women fitness specilaist: post/pre natal, peri/post menopause, senior and adolescences 

senior fitness specialist

Group training: circuit training, boot camp

Yoga Insructor

Massage: remedial/deep tissue and holistic

Fitness assessments inc. glucose and cholesterol testing

DNAFit analysis

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NRPT

Reps 3

CIMPSA

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Based at Chipping Norton Leisure Centre

Burford Rd, OX7 5DY

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OR

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Shotteswell Village Hall

Coronation Lane, Shotteswell, Oxfordshire OX17 1JF

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Train at Home

Banbury and surrounding villages

Beautifully fit health and wellbeing 2019