PACKAGES

Beautifully Fit offers a unique and bespoke service to all of our clients. We want to make sure we are giving you the best that we can so we ask you to fill in a full lifestyle questionnaire which can be done online and a 30 - 40 mins FREE Consultation. Your fitness and well being is our priority and we always work around you to get optimal results in all areas of your life. We have a holistic approach to Health and Fitness so we do look at all areas of your life.

We will design a package that is perfect for you alternatively if you know just what you want we will give you that too.

Some of the things we can offer as part of your package are:

Nutritional advise - foods that make you feel good and look good

Fitness and exercise for your specific goals

Pamper packages inc. massage, relaxation etc.

Coaching to encourage positve beliefs about self image

Goal setting and planning

Ongoing support and motivation

Health and fitness testing

Mobile services - we come to you

Skype training

Group fitness for you and your friends

DNAFit analysis  - DNAFit, DNADiet. Send a swab off to test your genes for the best workout or diet

A listening ear

20 years knowledge and expertise

 

Initial Consultation is FREE

 

Training 

single Personal Training session £40

6 SESSIONS £220

12 SESSIONS £420

Pay monthly

1 SESSON PER WEEK £140

2 SESSIONS PER WEEK £270

3 SESSIONS PER WEEK £ 400

Massage 

remedial or relaxing massage £50 for 1 hour

BOOK 6 GET 1 FREE

Mobile or at a therapy room

 

DNAFit Gym / Cycle / Run   £149            DNAFit Diet  £99 / £249  

SKYPE Training from £30

Please contact us to create your perfect package. Individually priced packages, we can work out a plan that suits your pocket as well as your needs.

Please note all booked block sessions have to be used before 3 months of booking and there are no refunds are given once a contract has been signed.

If you wish to cancel a booking 24 hours notice must be given or the session will be lost.

Book a session

Areas of expertise include:

NASM Corrective exercise specialist

women fitness specilaist: post/pre natal, peri/post menopause, senior and adolescences 

senior fitness specialist

Group training: circuit training, boot camp

Yoga Insructor

Massage: remedial/deep tissue and holistic

Fitness assessments inc. glucose and cholesterol testing

DNAFit analysis

NRPT

Reps 3

CIMPSA

Response to covid 19

UK Government Guidelines for PT's

 

Published 13 May 2020

 

If you are a personal trainer/coach you can now work with clients outdoors, providing you are alone and only meeting with 1 person from outside of your household, outdoors, and you are staying a minimum of 2 metres apart.

 

You can meet with different clients in a single day as long as it is only via one-to-one sessions and you are maintaining social distancing.

 

You should also enforce strong hygiene measures. This might be cleaning any equipment rigorously in line with wider guidance on hygiene, for example by using antibacterial spray and washing hands thoroughly before and after use.

Train at Home

Banbury and surrounding villages

Beautifully fit health and wellbeing 2019

Fitness Instructor